Bullying Experience Inspired Mumbai Girl To Start Youth Organization

Bullying-Experience-news
Spread the love

  • Vidhi Yadav has shared how she got inspired to start a youth organization after being bullied as a teenager.
  • KidsHealth organization suggests, children should inform an adult immediately who can help them deal with such bullying.

Being bullied in childhood has long-lasting adverse effects on an individual’s mental health and well-being in adulthood. According to the Indian Psychiatric Society, one in four adolescents experiences some form of bullying in educational institutions.

Vidhi Yadav talked with Mindhelp about her inspiration to start a youth organization at a young age. Vidhi was born and brought up in Haryana and spent her childhood with her grandparents. She was very close to her grandfather and when he passed away Vidhi experienced extreme loneliness. She shifted to Mumbai with her parents and got admission in a new school.

She mentioned that she was very sensitive as a teenager. “I used to take every mark about myself from my peers or people very seriously,” she said. Due to puberty, she started having severe breakouts on her face and gained a little weight as well. “At that point of time, I heard a lot of mean comments from my peers about how I looked, or how I was going to look in the future,” Vidhi shared with MindHelp.

She faced extreme criticism from her friends and relatives when she decided to study arts stream after passing the 10th standard. “Questions like – ‘Oh did you not score well?’, ‘Vidhi, you won’t have a career, it’s a mistake’, and it all started coming up in most of my conversations with them,” she said.

Some of her friends unfollowed her on social media and even stopped recognizing her. All these situations triggered her mental health issues as she was experiencing peer pressure and societal pressure altogether. But her sufferings created a positive impact on her mind and soon she realized that many people were also struggling with similar incidents on an everyday basis.

“I learned that bullying is very common. As a young person who felt responsible, I identified the need to start destigmatizing conversations around mental health,” Vidhi added further. She started a youth organization named Beyond the Bound aiming at spreading mental health awareness among youth.

She even mentioned the rejection she faced during the early phase of her organization. As mental health is still a taboo in India, people don’t consider its importance even in the 21st century. “But my family supported me, so I kept moving on and didn’t lose hope. We started out with campaigns on social media. Slowly and steadily, people started realizing the importance of these conversations,” Vidhi shared with MindHelp.

Her organization started organizing workshops in schools and colleges addressing various mental health topics. Beyond the Bound reached out to more than 12,000 people and launched 4 projects across the country. In 2019, it succeeded in expanding its initiative to Kenya and was acknowledged by Harvard University during HMUN India.

“ I want to tell my story to the world not because I want to tell the world that I’m a victim, but because I want to let those of you know who have experienced bullying, low self-esteem, stress, anxiety, depression and other mental health issues in their life.” Vidhi added further.

Experts of Kids Health organization suggest that acting bravely and ignoring the bully can prevent one from experiencing more severe conditions. If any children or teenagers are facing extreme bullying in educational institutions, they should approach an adult who can help them to overcome such situations.

To Know More About Different Terms In The News –

  1. Bullying
  2. What Is Good Mental Health?
  3. Self-Love

Are You Being Bullied In Childhood? Use Our Free Test To Check.

https:mindstar.health/assessments/bullying-test-am-i-being-bullied/

Spread the love
  • Actor Ezra Miller Seeking Treatment For “Complex Mental Health Issues” Makes A Strong Case For Mental Healthcare
  • How Brain Responses To Stress And Trauma Raise PTSD Risk?

    How Brain Responses To Stress And Trauma Raise PTSD Risk?

    Researchers explored the link between strong brain activity and the…

  • How Sports Help Kids Develop Grit To Tackle Crisis In Adulthood?

    How Sports Help Kids Develop Grit To Tackle Crisis In Adulthood?

    Researchers explored the long-term benefits of sports participation.

  • Daily Blue Light Exposure Lowers Life Span, Study Finds

    Daily Blue Light Exposure Lowers Life Span, Study Finds

    Researchers examined the damaging effects of blue light exposure on…

  • Mental Health Days For Students: A Boon Or A Bane?

    Mental Health Days For Students: A Boon Or A Bane?

    Experts revealed the benefits of student mental health days for…

  • Women Make Competitive Decisions on Behalf Of Others, But Not For Themselves

    Women Make Competitive Decisions on Behalf Of Others, But Not For Themselves

    Researchers provide insights into the gender differences in competitive behavior.

  • Eating Ultra-Processed Foods May Up Dementia Risk: Study

    Eating Ultra-Processed Foods May Up Dementia Risk: Study

    Researchers studied how consuming ultra-processed foods may increase the risk…

  • The Importance Of Elders In Human Longevity: Surprising Study Finds 

    The Importance Of Elders In Human Longevity: Surprising Study Finds 

    Researchers study the link between the human lifespan and the…

  • How The Kanye West-Pete Davidson Saga Puts The Spotlight On Trauma Therapy And Online Bullying?

    How The Kanye West-Pete Davidson Saga Puts The Spotlight On Trauma Therapy And Online Bullying?

    How the Kim Kardashian-Pete Davidson break-up and the online abuse…

  • Research Reveals The Surprising Benefits Of Spending Time Alone

    Research Reveals The Surprising Benefits Of Spending Time Alone

    Researchers reveal the benefits of free-thinking.

  • Vagus Nerves Help Us In Learning New Skills, Study Finds

    Vagus Nerves Help Us In Learning New Skills, Study Finds

    Researchers explored the link between vagus nerve stimulation and new…

  • Vagus Nerve Stimulation Helps You Deal With Tense Situations

    Vagus Nerve Stimulation Helps You Deal With Tense Situations

    Researchers studied the neural mechanisms behind PTSD and anxiety disorders.

  • What Prisoners’ Suicide Should Alert Us To?

    What Prisoners’ Suicide Should Alert Us To?

    Experts emphasize on the need to mandate mental health services…

  • Science Finds What Makes Us Cranky When Hungry

    Science Finds What Makes Us Cranky When Hungry

    Researchers explored the link between hunger, anger, and irritability.

  • Household Chores and Social Visits Linked To Lower Dementia Risk: Study Finds

    Household Chores and Social Visits Linked To Lower Dementia Risk: Study Finds

    Researchers explored how everyday physical and mental activities can lower…

  • Grief Can Increase The Risk Of Death By Heart Failure, Study Finds

    Grief Can Increase The Risk Of Death By Heart Failure, Study Finds

    Researchers explored the link between grief, heart failure, and death.

  • Did You Know Gardening Affects Mental Health?

    Did You Know Gardening Affects Mental Health?

    Researchers provided interesting insights into how gardening affects mental health.

  • How Self-Compassion Lowers Boredom? Surprising Study Finds

    How Self-Compassion Lowers Boredom? Surprising Study Finds

    Can self-compassion help us manage boredom? Recent studies show that…

  • Study Finds The Link Between Hypothyroidism And Dementia

    Study Finds The Link Between Hypothyroidism And Dementia

    Researchers studied the link between hypothyroidism and dementia.

  • Adventurous Play Improves Children’s Mental Health, Study Finds

    Adventurous Play Improves Children’s Mental Health, Study Finds

    Researchers reveal how adventurous play improves mental health in children.

  • A High-fat Diet Shrinks Our Brain, Research Says

    A High-fat Diet Shrinks Our Brain, Research Says

    Researchers explore how a long-term high-fat diet causes cognitive impairment.

  • Can Early Mental Health Screening Predict Suicide In Children?

    Can Early Mental Health Screening Predict Suicide In Children?

    Experts opine on the benefits of mental health screening for…

  • Can Online Art Viewing Boost Our Mental Health?

    Can Online Art Viewing Boost Our Mental Health?

    Researchers revealed how online art viewing is linked to sound…

  • Mindfulness Meditation Reduces Pain, Study Finds

    Mindfulness Meditation Reduces Pain, Study Finds

    Researchers revealed how mindfulness meditation reduces pain.

  • The Dangers Of Drinking Alone In Teens: Surprising research shows

    The Dangers Of Drinking Alone In Teens: Surprising research shows

    Researchers explored the link between solitary drinking and alcoholism in…

  • Low Moods Make Your Children’s Food Choices Unhealthy: Study

    Low Moods Make Your Children’s Food Choices Unhealthy: Study

    Researchers studied the link between emotions and children’s unhealthy food…

  • Our Brains Hear Sounds When We Sleep, Study Finds

    Our Brains Hear Sounds When We Sleep, Study Finds

    Researchers studied how our brains react to sounds when we…