Amanda Anisimova Triumphantly Returns to Tennis Following Mental Health Break

Amanda Anisimova Returns to Tennis
Spread the love

The Courageous Comeback

After being absent from professional tennis for eight months due to mental health concerns, the American tennis prodigy Amanda Anisimova made a sensational return at ASB Classic.

The 22-year-old athlete first competes against former French Open finalist Anastasia Pavlyuchenkova in the tournament’s opening round, and she wins it in style posting a 7-5, 6-4 victory.

Anisimova’s return on the court was not just a win but also her fortitude and valor. She had stepped back from the grueling demands of professional tennis because she needed to address depression and burnout issues that were important for her well-being.

Courageous Vulnerability and Advocacy

It was brave of someone like Anisimova to openly talk about such deeply personal matters on a public platform.

She was, however, convinced that it was the right thing to do. “I was happy that I could be honest about why I left,” says Anisimova.

By doing this, she aimed at both her healing process and helping others who may face similar challenges.

“If I can help other people in knowing that they are not the only ones struggling, they are not alone in it… taking care of yourself always comes first,” she emphasized.

A Vital Break and Productive Reset of Amanda Anisimova

This break also was not simply time off; instead it was productive for Anisimova. Having been playing tennis all her life and dealing with her father’s sudden death in 2019, she understood that she had to step back.

During this period, she went on a road trip across America with friends and visited Europe as well as enrolling into college for one semester all which helped redirect her focus to other experiences away from tennis.

“It was really necessary for me just to reset, take some time away, and some time off,” said Andreyenko.

In this way, she got a different perspective of the game that she loved so much, and it was an opportunity for her to mature as a player and as an individual.

Growth and Learning

When talking about her time off, Anisimova pointed out what she had learned and how much her personality had changed.

“There were a lot of things that I learned over the break that I want to do differently,” she said, which showed how she would approach the next season.

This break has allowed her to grow up considerably more and see her career in a new light.

A Steady Return

Last September, without setting discrete timelines for her return, Anisimova slowly introduced herself into tennis.

Preparing mentally and physically in preparation for coming to the court again after resuming training gradually at first, then picking up speed in training is what culminated into a victorious participation at ASB Classic tournament.

A Challenging Yet Rewarding Match

Her match against Anastasia Pavlyuchenkova wasn’t without its trials. Both players struggled with their serves but Anisimova showcased moments of brilliance, hitting powerful winners particularly on her forehand side.

Seven breaks occurred in the opening set as Anisimova managed to get one during the crucial moment just at 5-5 before taking the set.

It was in the face of muscle spasms and battling a strong adversary that Anisimova displayed resilience and prowess before eventually winning on her second match point in the second set.

Though feeling physically uncomfortable, she could not hide her happiness to be out on the court again. “I didn’t feel too good physically, but I went through it…just having fun every single moment there,” she said.

Looking Forward

Anisimova moves forward with her journey into the next round where she will face the challenge of Marie Bouzkova, ranked fifth and currently at number 34 on WTA’s world ratings.

Anisimova continues to inspire as she makes her way back to professional tennis by advocating for mental health awareness and stressing the importance of self-care in a competitive sport environment.



Spread the love
  • How Does Memory Of Personal Interactions Decline With Age?

    How Does Memory Of Personal Interactions Decline With Age?

    Researchers explore the neural mechanisms behind age-related loss of social…

  • Is Friendship Between Rich And Poor The Key To Reducing Poverty?

    Is Friendship Between Rich And Poor The Key To Reducing Poverty?

    Researchers opine on the link between rich-poor friendships and income…

  • Did You Know Eating At Night Worsens Mental Health?

    Did You Know Eating At Night Worsens Mental Health?

    Researchers explore the ill effects of nighttime eating.

  • Did You Know Moral Illusions Influence Our Decisions? Surprising Study Finds

    Did You Know Moral Illusions Influence Our Decisions? Surprising Study Finds

    A researcher at Linköping University, Kajsa Hansson, explored how moral…

  • Is The “Gift of Time” A Gift That Keeps On Giving?

    Is The “Gift of Time” A Gift That Keeps On Giving?

    Researchers delve into the psychology and benefits of the “gift…

  • 7 Healthy Lifestyle Habits To Lower Your Dementia Risk: Study

    7 Healthy Lifestyle Habits To Lower Your Dementia Risk: Study

    Researchers explored the seven healthy lifestyle habits associated with a…

  • Why You Should Choose Physical Activity Over Social Media? Study Finds

    Why You Should Choose Physical Activity Over Social Media? Study Finds

    Researchers revealed the benefits of choosing physical activity over social…

  • What Drives Cravings For Fatty Foods? Surprising Study Finds

    What Drives Cravings For Fatty Foods? Surprising Study Finds

    Researchers explored the neural mechanisms behind our cravings for fatty…

  • Online Hate Speech Rises With Climate Getting Warmer, Surprising Study Finds

    Online Hate Speech Rises With Climate Getting Warmer, Surprising Study Finds

    Researchers studied the link between global warming and online hate…

  • Bella Hadid’s Mental Health Struggles Go Viral

    Bella Hadid’s Mental Health Struggles Go Viral

    How American supermodel Bella Hadid opened up about the mental…

  • Children Born From Pregnant Women With Obesity Are At Higher Risk Of ADHD: Study

    Children Born From Pregnant Women With Obesity Are At Higher Risk Of ADHD: Study

    Researchers explored how pregnant women with obesity and diabetes are…

  • Can Healthy-Day-App Plan The “Perfect Day” For Your Kids?

    Can Healthy-Day-App Plan The “Perfect Day” For Your Kids?

    Researchers developed an app called the Healthy-Day-App to encourage healthy…

  • Why Should You Know Your Partner’s Love Language? Study Reveals

    Why Should You Know Your Partner’s Love Language? Study Reveals

    Researchers provide insights into the psychology and benefits of “love…

  • Did You Know Marriage Protects Mental Health? Surprising Revelations

    Did You Know Marriage Protects Mental Health? Surprising Revelations

    Researchers explored the physical and mental health benefits of marriage.

  • Do Highly Sensitive People Display Hypersensitive Narcissism?

    Do Highly Sensitive People Display Hypersensitive Narcissism?

    Researchers provide insights into the personality trait of hypersensitive narcissism.

  • What’s The Link Between Humor And The Dark Triad Of Personality Traits?

    What’s The Link Between Humor And The Dark Triad Of Personality Traits?

    Researchers examined the use of humor by the dark triad…

  • Did You Know That Men Talk More About Facts Than Women?

    Did You Know That Men Talk More About Facts Than Women?

    Researchers revealed the gender differences in communication styles.

  • Why Do You Keep Waking Up At Night? Surprising Study Reveals

    Why Do You Keep Waking Up At Night? Surprising Study Reveals

    Researchers revealed how repeatedly waking up at night means our…

  • Childhood Amnesia: Did You Know Your Earliest Memories Start At Age 2.5?

    Childhood Amnesia: Did You Know Your Earliest Memories Start At Age 2.5?

    Research provided interesting insights into the phenomenon of childhood amnesia.

  • How Kate Middleton Is Changing The Conversation Around Children’s Mental Health?

    How Kate Middleton Is Changing The Conversation Around Children’s Mental Health?

    How mental health initiatives and programs are changing the conversation…

  • Why You Should Appreciate Your Partner’s Strengths? Surprising Study Finds

    Why You Should Appreciate Your Partner’s Strengths? Surprising Study Finds

    Researchers revealed how appreciating your partner’s strengths can help you…

  • Insufficient sleep fuels Teen Obesity, Study Finds

    Insufficient sleep fuels Teen Obesity, Study Finds

    Researchers explore the link between sleep loss and teen obesity.

  • How Using Digital Media To Relax Results In Poor Parenting? Study Finds

    How Using Digital Media To Relax Results In Poor Parenting? Study Finds

    Researchers explore the link between caregivers’ use of digital media,…

  • World Suicide Prevention Day: How Celebs Are Destigmatizing Mental Health?

    World Suicide Prevention Day: How Celebs Are Destigmatizing Mental Health?

    Experts opine on how “mental health days” and celebrity activism…

  • Secret (And Guilty) Purchases Make Us Enjoy Better Relationships, Study Finds

    Secret (And Guilty) Purchases Make Us Enjoy Better Relationships, Study Finds

    Researchers explored how guilty purchases may have benefits in interpersonal…

  • Psychedelic Drug Therapy Can Treat Alcoholism, Study Finds

    Psychedelic Drug Therapy Can Treat Alcoholism, Study Finds

    Researchers showed how psychedelic drug therapy can be used to…

  • Sleep Loss And Generosity Are Linked, Study Finds

    Sleep Loss And Generosity Are Linked, Study Finds

    Researchers examined the link between sleep loss and generosity.