Gratitude Test

Expressing Low Traits Of Gratitude

Your present score indicates that you express a low traits of gratitude. As it can be seen from your response that to a few extent, you might express positivities among others and might embrace the beauties of the external world around you. Along with this, It can be seen from your score that you might show kindness to people a few times and might feel grateful for the things you have got in your life. Apart from this, your score reflects that to a major extent, you might express feelings of regret for the things you didn’t receive and complain about the things that you might not get in your public social places or in your home. Besides this, your score shows that a few times, you tend to realize that you might have got more than you expected at an initial phase of life, and might rarely engage in expressing things through journaling.

Further, it might also be possible that a few times, you might appreciate your service providers for their job to you and become thankful to the people who have supported you throughout your everyday journey. However, it should be noted that your responses may have an impact on your physical, mental, social, and other areas of well-being. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.

Want to learn more?

Some ways can help an individual develop a good sense of gratitude, such as keeping a gratitude journal and writing down a few things that can make one grateful for each day, counting blessings on the things such as your health, relationships, achievements, or simple pleasures, practicing mindfulness by paying attention to the present moment, expressing gratitude to others, shift perspective by reframing challenges or setbacks as opportunities for growth and learning, practicing random acts of kindness, surrounding oneself with positive influences and finally recognizing the abundance already present in an individual’s life. If you want to know how to develop your traits of gratitude, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist

Expressing Moderate Traits Of Gratitude

Your present score indicates that you express moderate traits of gratitude. As it can be seen from your response that sometimes you might express positivity among others and often might embrace the beauties of the external world around you. Along with this, It can be seen from your score that to some extent you might show kindness to people and might feel grateful for the things you have got in your life. Apart from this, your score reflects that to some extent, you might express feelings of regret for the things you didn’t receive and complain about the things that you might not get in your public social places or your home. Besides this, your score shows that in some cases, you tend to realize that you might have got more than you expected at an initial phase of life, and might occasionally engage in expressing things through journaling. Also, your response indicates that in some cases you might try not to make responsible to other people for your own negative experiences and often might believe that you would be able to make the changes that you like to see within yourself.

Further, it might also be possible that to some extent you might appreciate your service providers for their job to you and often become thankful to the people who have supported you throughout your everyday journey. However, it should be noted that your responses may have an impact on some of your physical, mental, social, and other areas of well-being. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result. However, it should be noted that your responses may have an impact on some of your physical, mental, social, and other areas of well-being. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.

Want to learn more?

Some ways can help an individual develop a good sense of gratitude, such as keeping a gratitude journal and writing down a few things that can make one grateful for each day, counting blessings on the things such as your health, relationships, achievements, or simple pleasures, practicing mindfulness by paying attention to the present moment, expressing gratitude to others, shift perspective by reframing challenges or setbacks as opportunities for growth and learning, practicing random acts of kindness, surrounding oneself with positive influences and finally recognizing the abundance already present in an individual’s life. If you want to know how to develop your traits of gratitude, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist

Expressing High Traits Of Gratitude

Your present score indicates that you express high traits of gratitude. As it can be seen from your response that in most cases you seem to express positivity among others and seem to embrace the beauties of the external world around you. Along with this, It can be seen from your score that in most cases you might show kindness to people and might feel strongly grateful for the things you have got in your life. Apart from this, your score reflects that in rare cases, you might express feelings of regret for the things you didn’t receive and complain about the things that you might not get in your public social places or your home. Besides this, your score shows that in most cases, you tend to realize that you might have got more than you expected at an initial phase of life, and in almost all cases might engage in expressing things through journaling. Also, your response indicates that in most cases you might try not to make responsible to other people for your own negative experiences and most often might believe that you would be able to make the changes that you like to see within yourself.

Further, it might also be possible that in almost regular cases you might appreciate your service providers for their job to you and most often seem to be thankful to the people who have supported you throughout your everyday journey. However, it should be noted that your responses may have a strong impact on most of your physical, mental, social, and other areas of well-being. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.

Want to learn more?

Some ways can help an individual develop a good sense of gratitude, such as keeping a gratitude journal and writing down a few things that can make one grateful for each day, counting blessings on the things such as your health, relationships, achievements, or simple pleasures, practicing mindfulness by paying attention to the present moment, expressing gratitude to others, shift perspective by reframing challenges or setbacks as opportunities for growth and learning, practicing random acts of kindness, surrounding oneself with positive influences and finally recognizing the abundance already present in an individual’s life. If you want to know how to develop your traits of gratitude, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist