Do you possess the ability to comprehend what others are thinking or feeling? Are you able to provide a non-judgmental space for others to express their thoughts and feelings openly? Alternatively, do you find yourself becoming emotionally invested in others’ distress too easily? Take this Empathy test to discover your level of empathy.
What Is Empathy?
Empathy is a fundamental aspect of human nature that allows us to connect with and understand others on a deeper level. It is the ability to recognize and understand the emotions of others, and to respond in a way that is supportive and compassionate.
Empathy is important because it allows individuals to build strong relationships with others, communicate effectively, and work collaboratively towards common goals. It is also a critical component of personal growth and development, helping people to become more open-minded, understanding, and accepting of others.
People with high empathy tend to have:
- Strong ability to understand and feel the emotions of others
- Good listening skills and show a genuine interest in understanding others
- Able to build meaningful and positive relationships with others
- Ability to understand nonverbal cues such as facial expressions, and tone of voice
- Skilled at resolving conflicts
Read More About Empathy Here
Instructions For Taking Empathy Test Online
Below is a list of statements related to an individual’s traits of empathy. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This online empthy test is a self-assessment.
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Sign Of Low Empathy
Your score indicates that you have low traits of empathy. It is seen from your response that you might be a little capable of recognizing what another person is thinking or feeling. Your score indicates that you might enjoy making other people feel better and providing emotional support to others in a few cases which can also be helpful for them. Besides this, to a few extent, you might also try to actively listen and understand the experiences of another individual.
It can also be evident from your score that in very few cases, you might get a little affected when someone is treated disrespectfully and might offer a talk to others when they feel upset. Further, your score reflects that you might also be able to manage your own emotions to a few extents to provide support to others and a few times try to resolve conflicts that might meet the need of all parties.
However, it should be noted that your responses have a chance to impact your social, occupational, personal, and other areas of functioning.
Want to learn more?
Some strategies can be used to improve an individual’s traits of empathy, such as practicing active listening to others by giving them genuine attention, supporting one’s thoughts and feelings, engaging in voluntary activities to get connected with the broader society, and asking others for feedback and working for the betterment of it. If you want to know how to improve your traits of empathy, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.
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Sign Of Moderate Empathy
Your score indicates that you have moderate traits of empathy. It is seen from your response that you might be somewhat capable of recognizing what another person is thinking or feeling. Your score indicates that you might often tend to enjoy making other people feel better and provide emotional support to others which might be helpful for them. Besides this, to some extent, you might also try to actively listen to others and understand their experiences.
Further, your score shows that you might somewhat get affected when someone is treated disrespectfully and often might offer a talk to others when they feel upset. Besides that, your score also reflects that you might somewhat be able to manage your own emotions to some extent to provide support to others and try to resolve conflicts sometimes that would meet the need of all parties.
However, it should be noted that these signs might have a chance to impact your social, occupational, personal, and other areas of functioning.
Want to learn more?
Some strategies can be used to improve an individual’s traits of empathy, such as practicing active listening to others by giving them genuine attention, supporting one’s thoughts and feelings, engaging in voluntary activities to get connected with the broader society, and asking others for feedback and working for the betterment of it. If you want to know how to improve your traits of empathy, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.
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Sign Of High Empathy
Your score indicates that you have high traits of empathy. It is seen from your response that you seem to be strongly capable of recognizing what another person is thinking or feeling. Your score indicates that mostly you seem to enjoy making other people feel better and providing emotional support to others which seems to be helpful for them. Besides this in most cases, you also try to actively listen to others and understand their experiences.
Further, your score shows that you seem to strongly get affected when someone is treated disrespectfully and tend to offer a talk to others when they might be feeling upset. Besides that, your score reflects that you seem to be comfortable managing your own emotions to provide support to others and are quite capable of resolving conflicts that would meet the need of all parties.
However, it should be noted that all these signs seem to indicate a strong impact on social, personal, occupational, and other areas of functioning in your life.
Want to learn more?
Some strategies can be used to improve an individual’s traits of empathy, such as practicing active listening to others by giving them genuine attention, supporting one’s thoughts and feelings, engaging in voluntary activities to get connected with the broader society, and asking others for feedback and working for the betterment of it. If you want to know how to improve your traits of empathy, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.
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Question 1 of 15
1. Question
I am able to understand what another person is thinking or feeling.
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Question 2 of 15
2. Question
I enjoy making other people feel better.
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Question 3 of 15
3. Question
I become irritated when someone cries.
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Question 4 of 15
4. Question
I tend to get emotionally attached to the problems of other individuals.
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Question 5 of 15
5. Question
I remain unaffected when someone close to me is happy.
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Question 6 of 15
6. Question
I communicate when someone is upset.
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Question 7 of 15
7. Question
It upsets me when someone is treated disrespectfully.
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Question 8 of 15
8. Question
It makes me upset when I see an injured animal on road.
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Question 9 of 15
9. Question
I am able to understand the meaning of the body language of another person.
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Question 10 of 15
10. Question
I try to consider the impact of my words and actions on others before speaking or acting.
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Question 11 of 15
11. Question
I am able to manage my own emotions in order to provide support to others.
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Question 12 of 15
12. Question
I tend to associate myself with fictional characters when watching movies.
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Question 13 of 15
13. Question
I try to understand the reason behind people’s actions before making judgments.
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Question 14 of 15
14. Question
I can come up with solutions to resolve conflicts that would meet the need of all parties.
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Question 15 of 15
15. Question
I love to work as a volunteer in any social welfare program.
