Do you often struggle to manage your interpersonal relationships? Do you find it challenging to control your anger? Does your mood change quickly and unpredictably? Do you frequently worry that others might reject or abandon you? Have you engaged in any self-harming behaviors? Take this online Borderline Personality Disorder Test to explore whether you might have symptoms related to Borderline Personality Disorder.
Please note: This BPD test is designed as a self-assessment and is not a diagnostic tool.
What Is Borderline Personality Disorder?
Borderline Personality Disorder (BPD) is a mental health condition characterized by intense mood swings, instability in relationships, and impulsive behaviors. Individuals with BPD often struggle to form secure attachments and experience a persistent fear of abandonment.
They may frequently feel an inner sense of emptiness and sometimes engage in self-harming or reckless behaviors, such as cutting or burning themselves. People with this disorder often face challenges in regulating their emotions and managing anger effectively. Borderline Personality Disorder can significantly impact various aspects of life, including relationships, work, education, social activities, and self-esteem.
Typically, Borderline Personality Disorder develops during early adulthood, with symptoms often intensifying in young adulthood. It is estimated that 1.4% of adults in the U.S. are affected by BPD, and approximately 75% of those diagnosed are women.
Taking a borderline personality disorder test, such as an online borderline personality disorder test, can be a helpful first step in understanding symptoms. A borderline personality disorder test online or a borderline personality screening test provides insight into emotional and behavioral patterns. If you’re concerned about BPD, a BPD test can guide you toward seeking professional support.
Read More About Borderline Personality Disorder Here
Presented below is our free Borderline Personality Screening Test, designed to help you determine if you exhibit traits associated with Borderline Personality Disorder.
Instructions for the Online Borderline Personality Disorder Test
This BPD Test includes a series of questions that relate to experiences commonly reported by individuals with Borderline Personality Traits. Carefully review each question in this Borderline Personality Disorder Test Online, and indicate how frequently you have encountered similar signs or symptoms.
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No Or Minimal Indication Of Borderline Personality Traits
Your score indicates that you have no significant traits of Borderline Personality. You can manage and maintain balance in your interpersonal relationships. Your responses also show that you have no significant fear of abandonment in your relationships. You may not engage in any reckless behavior/misconduct or in any kind of self-mutilating/harming behavior. You also seem to be able to differentiate between your imagination and reality. Your responses also indicate that you are capable of controlling your anger and seem to regulate your emotion adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Mild Indication Of Borderline Personality Traits
Your score indicates that you may have mild traits of Borderline Personality. You seem to have slight difficulty managing and maintaining balance in your interpersonal relationships. Your responses also show that you might have a slight fear of abandonment in your relationships. Your responses also indicate that you hardly engage in any reckless behavior/misconduct and rarely involve in any kind of self-mutilating/harming behavior. You may barely have any difficulty differentiating between your imagination and reality. Your responses also indicate that you might have some difficulty controlling your anger and regulating your emotions adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Moderate Indication Of Borderline Personality Traits
Your score indicates that you have moderate significant traits of Borderline Personality. You seem to have a few difficulties managing and maintaining balance in your interpersonal relationships. Your responses also show that you might have some fear of abandonment in your relationships. Your responses also indicate that you might engage sometimes in reckless behavior/misconduct or may involve in self-mutilating/harming behavior in a few cases. You may also have some difficulties in differentiating between your imagination and reality. Your responses also indicate that you seem to have some difficulties controlling your anger and regulating your emotion adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Severe Indication Of Borderline Personality Traits
Your score indicates that you have strong traits of Borderline Personality. You seem to have many difficulties managing and maintaining balance in your interpersonal relationships. Your responses also show that you might have a strong fear of abandonment in your relationships. Your responses also indicate that you might engage in reckless behavior/misconduct or may involve in self-mutilating/harming behavior in many cases. You may also have a strong difficulty in differentiating between your imagination and reality. Your responses also indicate that you seem to have serious difficulty controlling your anger and regulating your emotion adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Question 1 of 20
1. Question
Do you feel very empty from the inside?
Correct / 4 PointsIncorrect / 4 Points -
Question 2 of 20
2. Question
Do you feel that you are unable to control your anger or express it inappropriately?
Correct / 4 PointsIncorrect / 4 Points -
Question 3 of 20
3. Question
Do you feel fear of abandonment in relationships?
Correct / 4 PointsIncorrect / 4 Points -
Question 4 of 20
4. Question
Do you feel a shift in your mood between extreme periods of tension, sadness, or irritability in just a few hours or days?
Correct / 4 PointsIncorrect / 4 Points -
Question 5 of 20
5. Question
Did you ever engage in any self-mutilating/self-harming behavior such as cutting, burning, or hitting yourself?
Correct / 4 PointsIncorrect / 4 Points -
Question 6 of 20
6. Question
Do you feel that things around you are not real and even you are also not real?
Correct / 4 PointsIncorrect / 4 Points -
Question 7 of 20
7. Question
Do you tend to engage in reckless driving/unsafe sex/overdose of drug/alcohol use/sexual misconduct/uncontrolled eating?
Correct / 4 PointsIncorrect / 4 Points -
Question 8 of 20
8. Question
Are you unable to believe other people around you?
Correct / 4 PointsIncorrect / 4 Points -
Question 9 of 20
9. Question
Do you tend to shift your views about other people so drastically?
Correct / 4 PointsIncorrect / 4 Points -
Question 10 of 20
10. Question
Do you find an inability in maintaining interpersonal relationships/romantic relationships?
Correct / 4 PointsIncorrect / 4 Points -
Question 11 of 20
11. Question
Do you make desperate efforts to your friends/partners to avoid the fear of rejection/abandonment? (For e.g. repeatedly reassure yourself that they still care for you, begging them not to leave you, or clinging to them physically)
CorrectIncorrect -
Question 12 of 20
12. Question
Do you manipulate others to get whatever you require?
CorrectIncorrect -
Question 13 of 20
13. Question
Do you tend to have suspicious/doubtful ideas such as others are plotting to cause me harm/planning against me?
CorrectIncorrect -
Question 14 of 20
14. Question
Do you get easily upset if any of your plans get canceled anyhow?
CorrectIncorrect -
Question 15 of 20
15. Question
Do your closest relationships faced a lot of troubles, and arguments that eventually led to repeated break-ups?
CorrectIncorrect -
Question 16 of 20
16. Question
Do you respond to your anger very sarcastically and irritably?
CorrectIncorrect -
Question 17 of 20
17. Question
Do you find difficulty in understanding your actual identity/self image?
CorrectIncorrect -
Question 18 of 20
18. Question
Do you feel worries or distressful about other people?
CorrectIncorrect -
Question 19 of 20
19. Question
Do you spend money in an uncontrollable manner?
CorrectIncorrect -
Question 20 of 20
20. Question
Are you able to stand being alone?
CorrectIncorrect
