Self Disclosure Test

Sign Of Low Self-disclosure

Your score indicates that you have a sign of low self-disclosure habit. Your score reflects that you might feel a little comfort to a very few extents in sharing your personal information like address, phone number, and email id with other people. This means you tend to share personal details with people, especially those who might have earned your trust. Also, it is seen from your score that you mostly seem to like to maintain your privacy and boundaries. It is evident from your response that you might connect with others to a few extent to support people who might have been going through a similar experience to you. Your score also seems that you might believe in sharing information in a few cases where it helps others to know you well and to a few extents where it might help to build trust in relationships.

Also, your score shows that you might avoid sharing for the fear of being judged by others. Further, it can also be seen from your score that you tend to share personal information in a few situations where you become emotionally vulnerable. Besides, it seems that you tend to confess little about your true feeling to others which might have a chance to make you feel better.

However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some ways can help to manage in a healthy way an individual’s habit of self-disclosure, such as recognizing the triggers that cause impulsiveness to say something, considering the context, setting boundaries before sharing information, being intentional about what information an individual wants to share, and avoiding oversharing or revealing too much too soon. If you want to know how to manage your self-disclosure tendency, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Sign Of Moderate Self-disclosure

Your score indicates that you have a sign of moderate self-disclosure habit. Your score reflects that you might feel somewhat comfortable sharing your personal information like address, phone number, and email id with other people. Also, it can be seen from your score that sometimes you might like to maintain your privacy and boundaries, and also get connected with others while supporting those who are going through a similar experience to you.

Your score also seems that you might often believe in sharing information that helps others to know you well and to some extent that helps to build trust in relationships. Also, your score shows that sometimes you might have experienced negative consequences for sharing details with others which might be accidental too.

However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some ways can help to manage in a healthy way an individual’s habit of self-disclosure, such as recognizing the triggers that cause impulsiveness to say something, considering the context, setting boundaries before sharing information, being intentional about what information an individual wants to share, and avoiding oversharing or revealing too much too soon. If you want to know how to manage your self-disclosure tendency, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Sign Of High Self-disclosure

Your score indicates that you have a sign of a high self-disclosure habit. Your score reflects that you seem to feel very comfortable sharing your personal information like address, phone number, and email id with other people. Also, your score seems that in very few cases you like to maintain privacy and boundaries while sharing information with others. It is evident from your score that you seem to mostly prefer sharing with others to connect and support people who are going through a similar experience to you.

Your score also seems that you most believe in sharing information which helps others to know you well and that eventually helps to build trust in relationships. Your score indicates that you tend to avoid sharing in rare cases because of the fear of being judged by others and in many other cases, you seem to confess your personal information accidentally in front of others, which further might lead to some negative consequences later in life.

However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some ways can help to manage in a healthy way an individual’s habit of self-disclosure, such as recognizing the triggers that cause impulsiveness to say something, considering the context, setting boundaries before sharing information, being intentional about what information an individual wants to share, and avoiding oversharing or revealing too much too soon. If you want to know how to manage your self-disclosure tendency, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist