Attention Span Test: Do You Have Difficulty Sustaining Attention?

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Are distractions taking a toll on your ability to stay on task? Are you finding it challenging to maintain focus for long periods? Do you quickly lose interest in your daily activities? Take the Attention Span Test to evaluate your focus and concentration levels!

What is an Attention Span Test?

Attention span refers to an individual’s capacity to focus on a stimulus or task for a set duration. It is also called sustained attention or vigilance, which requires persistence and motivation.

Attention span typically improves with age and significantly impacts various aspects of life, including learning, memory, academic performance, and the ability to process and understand large volumes of information.

Challenges with attention span are commonly observed in children with learning disabilities, Autism Spectrum Disorder, and Attention Deficit Hyperactivity Disorder (ADHD). Key characteristics of attention include:

Attention is inherently selective
It is always an active part of our experience
Attention shifts between different topics or stimuli
Attention enhances clarity and alertness
Focus and concentration on a particular point are necessary, excluding all other distractions

Instructions for Taking the Attention Span Test

Below, you will find a series of statements related to attention span difficulties. Please read each one carefully and select the options that best apply to you.

Please note: This Attention Span Assessment is a self-assessment tool and is not intended to serve as a diagnostic test.