Do you often feel difficulties in managing your interpersonal relationships? Do you find it difficult to control your anger? Does your mood shift rapidly? Do you often feel that people may reject or abandon you? Do you engage yourself in any kind of self-harming behavior? Take this online Borderline Personality Disorder Test to know if you have related symptoms.
Please note: This BPD test is a self-assessment and not a diagnostic test.
What Is Borderline Personality Disorder?
Borderline personality disorder (BPD) is a mental health condition marked by extreme fluctuations in mood, instability in interpersonal relationships, and impulsivity. People with this disorder often find it difficult to build a secure attachment and also have a constant fear of abandonment.
They may often feel empty from the inside and sometimes also engage in reckless and self-harming behavior such as burning or cutting themselves. People with this disorder can also find it difficult to regulate their emotions and manage their anger. BPD can also affect an individual’s relationships, work, school, social activities, and self-esteem.
Borderline personality disorder usually develops during early adulthood and tends to get worse in young adulthood. It’s estimated that 1.4% of the adult U.S. population experiences BPD. Nearly 75% of the people diagnosed with BPD are women.
Read More About Borderline Personality Disorder Here
Below is our free BORDERLINE PERSONALITY SCREENING TEST to help you find out if you have Borderline Personality Traits.
Instructions For Borderline Personality Disorder Test Online
A list of questions is mentioned in this BPD Test which is related to life experiences that are common among people who have Borderline Personality Traits. Please read each question carefully, and indicate how often you have experienced the same or similar signs.
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No Or Minimal Indication Of Borderline Personality Traits
Your score indicates that you have no significant traits of Borderline Personality. You can manage and maintain balance in your interpersonal relationships. Your responses also show that you have no significant fear of abandonment in your relationships. You may not engage in any reckless behavior/misconduct or in any kind of self-mutilating/harming behavior. You also seem to be able to differentiate between your imagination and reality. Your responses also indicate that you are capable of controlling your anger and seem to regulate your emotion adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Mild Indication Of Borderline Personality Traits
Your score indicates that you may have mild traits of Borderline Personality. You seem to have slight difficulty managing and maintaining balance in your interpersonal relationships. Your responses also show that you might have a slight fear of abandonment in your relationships. Your responses also indicate that you hardly engage in any reckless behavior/misconduct and rarely involve in any kind of self-mutilating/harming behavior. You may barely have any difficulty differentiating between your imagination and reality. Your responses also indicate that you might have some difficulty controlling your anger and regulating your emotions adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Moderate Indication Of Borderline Personality Traits
Your score indicates that you have moderate significant traits of Borderline Personality. You seem to have a few difficulties managing and maintaining balance in your interpersonal relationships. Your responses also show that you might have some fear of abandonment in your relationships. Your responses also indicate that you might engage sometimes in reckless behavior/misconduct or may involve in self-mutilating/harming behavior in a few cases. You may also have some difficulties in differentiating between your imagination and reality. Your responses also indicate that you seem to have some difficulties controlling your anger and regulating your emotion adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Severe Indication Of Borderline Personality Traits
Your score indicates that you have strong traits of Borderline Personality. You seem to have many difficulties managing and maintaining balance in your interpersonal relationships. Your responses also show that you might have a strong fear of abandonment in your relationships. Your responses also indicate that you might engage in reckless behavior/misconduct or may involve in self-mutilating/harming behavior in many cases. You may also have a strong difficulty in differentiating between your imagination and reality. Your responses also indicate that you seem to have serious difficulty controlling your anger and regulating your emotion adequately.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Borderline Personality Disorder? Although it is said to be a long-term dysfunctional disorder, with age a person usually shows a better prognosis for this disorder. Psychotherapy and medication both help a person deal with his/her anger, anxiety, sadness, ideas, and other difficult issues. We encourage talking to someone if you’re worried about how you’re feeling. However, acknowledging your traits and seeking help and support can lead you to change your situation. If you want to know how to seek help for yourself or help someone whom you suspect to have Borderline Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love, while limiting activities that might dampen your mood.
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Question 1 of 20
1. Question
Do you feel very empty from the inside?
Correct / 4 PointsIncorrect / 4 Points -
Question 2 of 20
2. Question
Do you feel that you are unable to control your anger or express it inappropriately?
Correct / 4 PointsIncorrect / 4 Points -
Question 3 of 20
3. Question
Do you feel fear of abandonment in relationships?
Correct / 4 PointsIncorrect / 4 Points -
Question 4 of 20
4. Question
Do you feel a shift in your mood between extreme periods of tension, sadness, or irritability in just a few hours or days?
Correct / 4 PointsIncorrect / 4 Points -
Question 5 of 20
5. Question
Did you ever engage in any self-mutilating/self-harming behavior such as cutting, burning, or hitting yourself?
Correct / 4 PointsIncorrect / 4 Points -
Question 6 of 20
6. Question
Do you feel that things around you are not real and even you are also not real?
Correct / 4 PointsIncorrect / 4 Points -
Question 7 of 20
7. Question
Do you tend to engage in reckless driving/unsafe sex/overdose of drug/alcohol use/sexual misconduct/uncontrolled eating?
Correct / 4 PointsIncorrect / 4 Points -
Question 8 of 20
8. Question
Are you unable to believe other people around you?
Correct / 4 PointsIncorrect / 4 Points -
Question 9 of 20
9. Question
Do you tend to shift your views about other people so drastically?
Correct / 4 PointsIncorrect / 4 Points -
Question 10 of 20
10. Question
Do you find an inability in maintaining interpersonal relationships/romantic relationships?
Correct / 4 PointsIncorrect / 4 Points -
Question 11 of 20
11. Question
Do you make desperate efforts to your friends/partners to avoid the fear of rejection/abandonment? (For e.g. repeatedly reassure yourself that they still care for you, begging them not to leave you, or clinging to them physically)
CorrectIncorrect -
Question 12 of 20
12. Question
Do you manipulate others to get whatever you require?
CorrectIncorrect -
Question 13 of 20
13. Question
Do you tend to have suspicious/doubtful ideas such as others are plotting to cause me harm/planning against me?
CorrectIncorrect -
Question 14 of 20
14. Question
Do you get easily upset if any of your plans get canceled anyhow?
CorrectIncorrect -
Question 15 of 20
15. Question
Do your closest relationships faced a lot of troubles, and arguments that eventually led to repeated break-ups?
CorrectIncorrect -
Question 16 of 20
16. Question
Do you respond to your anger very sarcastically and irritably?
CorrectIncorrect -
Question 17 of 20
17. Question
Do you find difficulty in understanding your actual identity/self image?
CorrectIncorrect -
Question 18 of 20
18. Question
Do you feel worries or distressful about other people?
CorrectIncorrect -
Question 19 of 20
19. Question
Do you spend money in an uncontrollable manner?
CorrectIncorrect -
Question 20 of 20
20. Question
Are you able to stand being alone?
CorrectIncorrect
