Stress


  • The greatest weapon against stress

    The greatest weapon against stress

    “The greatest weapon against stress is our ability to choose…

  • Nothing is permanent

    Nothing is permanent

    “Nothing is permanent. Don’t stress yourself too much because no…

  • Stress is a signal that

    Stress is a signal that

    “Stress is a signal that something needs to change; It’s…

  • Give your stress wings

    Give your stress wings

    “Give your stress wings and let it fly away.” Release…

  • Don’t ruin a new day

    Don’t ruin a new day

    “Don’t ruin a new day by thinking about yesterday. Let…

  • You’re worried about what-ifs

    You’re worried about what-ifs

    “You’re worried about what-ifs. Well, what if you stopped worrying?”…

  • Stress is a choice

    Stress is a choice

    “Stress is a choice, so is peace.” Stress and peace…

  • When you accept that

    When you accept that

    “When you accept that some things are out of your…

  • Worrying does not take away

    Worrying does not take away

    “Worrying does not take away tomorrow’s trouble, it takes always…

  • overthinking is discouraged

    overthinking is discouraged

    “Overthinking is discouraged, while trusting the timing of events is…

  • Today I will not stress

    Today I will not stress

    “Today I will not stress over things that I can’t…

  • Reality vs False narrative

    Reality vs False narrative

    “Reality vs False narrative I created in my head.” A…

  • Stress is caused by …

    Stress is caused by …

    “Stress is caused by being ‘here’ but wanting to be…

  • It’s not stress

    It’s not stress

    “It’s not stress that kills us, it is our reaction…

  • I overthink, Overlove

    I overthink, Overlove

    “I overthink, overlove, overfeel and overstress.” Overthinking, overloving, overfeeling, and…

  • Our life is what

    Our life is what

    “Our life is what our thoughts make it.” It is…

  • Stress is an ignorant state

    Stress is an ignorant state

    “Stress is an ignorant state. It believes that everything is…

  • Stress = Someone trying to repair

    Stress = Someone trying to repair

    “Stress = Someone trying to repair every situation solo.” Stress…

  • Don’t get upset

    Don’t get upset

    “Don’t get upset with people or situations because both are…

  • Don’t stress. Do your best

    Don’t stress. Do your best

    “Don’t stress. Do your best. Forget the rest.” Stress is…

  • Dear stress let’s break up

    Dear stress let’s break up

    “Dear stress, let’s break up.” This message conveys a wish…

  • Stop stressing over

    Stop stressing over

    “Stop stressing over shitty people.” The need to stop worrying…

  • Feel so you can heal

    Feel so you can heal

    “Feel so you can heal.” Healing is facilitated by allowing…

  • Instead of worrying

    Instead of worrying

    “Instead of worrying about what you cannot control, shift your…