Self Care


  • You are the only one

    You are the only one

    “You are the only one responsible for giving yourself the…

  • But even if I am weak

    But even if I am weak

    “But even if I am weak, I can still be…

  • Learn to be okay

    Learn to be okay

    “Learn to be okay with not being invited, included, or…

  • Smile, Breathe

    Smile, Breathe

    “Smile, Breathe, and Go-slowly.” This quote advocates for mindfulness by…

  • The best way to avoid disappointment

    The best way to avoid disappointment

    “The best way to avoid disappointment is to not expect…

  • Choosing a book

    Choosing a book

    “Choosing a book over a phone is self discipline.” Choosing…

  • Comparison will kill you

    Comparison will kill you

    “Comparison will kill you. Be you.” The harmful effects of…

  • Take care of yourself

    Take care of yourself

    “Take care of yourself, no one else is doing this…

  • Always be proud

    Always be proud

    “Always be proud of how hard you are trying.” The…

  • Dreaming with my eyes

    Dreaming with my eyes

    “Dreaming with my eyes wide open.” Stay awake to your…

  • Become more aware

    Become more aware

    “Become more aware of what’s really worth your energy.” The…

  • Never doubt

    Never doubt

    “Never doubt your potential.” The potential within you should never…

  • As you heal

    As you heal

    “As you heal, letting go will start to offer you…

  • Remember to fill yourself

    Remember to fill yourself

    “Remember to fill yourself up!” Individuals are encouraged to prioritize…

  • You are enough

    You are enough

    “You are enough, a thousand times enough.” A person’s worth…

  • Taking care of yourself

    Taking care of yourself

    “Taking care of yourself doesn’t mean ‘me first’. It means…

  • If it costs you your peace

    If it costs you your peace

    “If it costs you your peace, it’s too expensive.” If…

  • Stop Explaining Yourself

    Stop Explaining Yourself

    “Stop Explaining Yourself.” The need to justify one’s actions or…

  • The more you practice self-love

    The more you practice self-love

    “The more you practice self-love, the less you need validation…

  • Sometimes the most productive thing

    Sometimes the most productive thing

    “Sometimes the most productive thing you can do is relax.”…

  • Be calm

    Be calm

    “Be calm. Just let things be.” A state of calmness…

  • Love yourself

    Love yourself

    “Love yourself, to be loved by others.” Self-love is required…

  • Happiness is a moment

    Happiness is a moment

    “Happiness is a moment. Positivity is a mindset.” Happiness is…

  • Keep taking time for yourself

    Keep taking time for yourself

    “Keep taking time for yourself until you’re you again.” Time…

  • Take a break

    Take a break

    “Take a break when you need it.” A reminder is…

  • Sometimes you have to make a decision

    Sometimes you have to make a decision

    “Sometimes you have to make a decision that will hurt…

  • Set limits

    Set limits

    “Set limits, not everyone deserves your vibe.” Limits should be…