You alone are enough

You alone are enough
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“You alone are enough. You have nothing to prove to anybody.”

Self-worth comes from within and doesn’t depend on external validation. Recognizing that you are complete as you are brings freedom and confidence. Embracing this inner strength allows you to release the need for approval from others, fostering a healthier, more resilient sense of self.


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  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe

  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair

  • The greatest weapon against stress

    The greatest weapon against stress

  • You are the only one

    You are the only one

  • When it hurts

    When it hurts

  • A quiet mind is able to

    A quiet mind is able to